#Minimalist lifestyle how to
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Read more: How To Be a Minimalist Family (Including Case Studies) Our experience Beyond saving money, they’ve saved time up-keeping a larger property. However, as Joshua adopted a minimalist mindset, three years later, they managed to buy a house half the size and halved their mortgage payments along the way. They just bought a two-story 2200sq house to live out their lives. Joshua Becker and his family were living the American Dream. – Leo Babauta, Zen Habits Downsize your house and your life My little four-year-old can walk for miles and sing while doing it. It costs nothing, and yet you get fresh air, see people, see nature, see stores and restaurants and houses and plants you would never have in a car. Furthermore, a car-less life creates more experiences. They were saving money and improving their health at the same time. The family of eight take the bus, train, ride and walk everywhere. When they moved cities, they intentionally bought a house that was close to public transport. Leo Babauta, his wife, and six children went small and ditched their family van. He now has more happiness and freedom than he had when earning five times as much as he is now. This new career path enabled him to live in a different country every four months and comfortably support himself off as little as $30,000 per year. But instead of doing what most of us would do and chase the big dollars, Colin made a drastic lifestyle change and became a self-published author. Even then, he was offered a more lucrative salary by another company. More money, more problemsĬolin Wright, the founder of Exile Lifestyle, ran a branding studio in LA, earning $150,000 per year. Here are some case studies of people who have mastered the art of small and are much better because of it. It also means being confident in what you already have. It involves fighting social pressures and advertising to maintain your liberty. When you’re big, you have less opportunity to change.īeing small and staying small is an art. When you’re big, you have to make more decisions. When you’re big, on the other hand, you have dead weight and can’t move as quickly as you would like. When you’re small, you can take more risks. When you’re small, you’re limited by constraints, creating opportunities to innovate and have breakthroughs. When you’re small, you have fewer responsibilities and commitments, which frees you up to have richer experiences with less pressure. When you’re small, you’re more nimble, agile and responsive to change. When you’re small, you can go deep with what you already have. Instead of thinking more will make you feel better, minimalism helps you to go small instead. But the more you externally desire, the further you get away from yourself, and the more you have to lose. We often associate more with status, security, comfort and control. This constant desire for more is something we call “The More Virus”. “More” is what we’re up against as a society. The life-changing benefits of having a minimalist mindset (including some examples) In the rest of this article, I will break down the minimalist mindset, the misconceptions of minimalism before wrapping up with some different definitions of minimalist living. That’s the general overview of a minimalist lifestyle, but there’s so much more to this concept. Minimalism is an antidote to that state of overload. Scientific evidence suggests that clutter elevates cortisol levels and disrupts focus.

We’re too busy being overwhelmed by physical, digital, and mental clutter, leading to increased anxiety and an overall sense of dissatisfaction.

With so many distractions around us, we often find it challenging to create time and space to enjoy the simple things in life, like spending time with our loved ones, exercising, getting creative, cooking, or just doing nothing. Our modern lives are far from minimalist-perhaps maximalist or mediumist?

#Minimalist lifestyle free

When you remove the unnecessary, you free up your time and capacity to focus on the things that truly matter in your life. But the terminology has grown to mean much more than that.Ī minimalist lifestyle is the process of identifying what is essential in your life and having the courage to eliminate the rest. Minimalism has traditionally been linked to art and design concepts. It’s all over mainstream media, Netflix documentaries, and it’s used across various industries, including fashion, design, food, technology, beauty, housing, and more.īut when the hype-dust settles, what is a minimalist lifestyle? Minimalism has become trendy, even though it’s a concept that has been around for centuries.